In TCM, Qi (energy) and blood go hand in hand in supporting life activities in the body. Qi represents the vital energy that flows through the body, while blood carries nutrients, oxygen, energy, and moisture to the body cells. Generally, the harmonious balance of Yin (blood) and Yang (Qi) is vital in maintaining good health. Our Herbal Chicken Tonic contains a harmonious blend of herbs to promote overall wellness by tonifying Qi, nourishing and invigorating blood, and replenishing fluids in the body.
Benefits:
● Strengthens the immune system
● Boosts energy
● Improves blood circulation
● Promotes healthy skin complexion
● Strengthens the spleen and digestive system
Explore our wholesome selection of herbal soup packs and nurture your well-being from within.
Preparation:
Rinse herbs before use. Put the herbs, 300-500g of meat, and 1.5 litres of water into a pot (ensure water is sufficient to cover the ingredients). Bring to a boil and simmer for 2 hours. Serve it warm.
Serving size:
3 to 4 servings
Storage:
Best kept refrigerated
In TCM, Qi and blood formation are supported by healthy digestion and absorption of nutrients — which are governed by the spleen and stomach. Overworking, irregular eating, poor dietary habits such as consuming cold or raw foods, and stress can weaken the spleen, thereby affecting Qi and blood.
Having a good flow of Qi and blood is vital in promoting good health. It is believed that blood and Qi are closely linked — blood produces Qi and Qi promotes blood circulation. When there is blood deficiency in the body, it may manifest physically as a pale complexion, heart palpitations, headache, dizziness and breathlessness. Blood deficiency in the heart may also lead to sleep issues such as insomnia and dream-disturbed sleep.
Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.
Ingredients:
Astragalus, Szechuan Lovage Rhizome, Chinese Angelica, Codonopsis, Liquorice Root, Wolfberry, Chinese Yam, Fragrant Solomonseal Rhizome
北芪 Bei Qi, 川芎 Chuan Xiong, 当归 Dang Gui, 党参 Dang Shen, 甘草 Gan Cao, 枸杞 Gou Qi, 淮山 Huai Shan, 玉竹 Yu Zhu
Product of Singapore