In TCM, the spleen governs our digestive system and supports the transportation of fluids in the body. Bái zhú (White Atractylodes Rhizome; 白术) is widely used in TCM to strengthen the spleen, replenish Qi, drain dampness (excess moisture) by promoting urination, stop sweat, and prevent miscarriage.
● Relieves indigestion, gastro and abdominal distension, and diarrhea
● Improves appetite
● Relieves fluid retention and edema
● Reduces excessive sweating
Not recommended for individuals who have excess heat symptoms (e.g. dry throat, dry eyes, hot palms and soles, dry stools, or constipation) or experience thirst caused by Yin-deficiency
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