In TCM, the spleen governs our digestive system and supports the transportation of fluids in the body. Bái zhú (White Atractylodes Rhizome; 白术) is widely used in TCM to strengthen the spleen, replenish Qi, drain dampness (excess moisture) by promoting urination, stop sweat, and prevent miscarriage.
Benefits:
● Relieves indigestion, gastro and abdominal distension, and diarrhea
● Improves appetite
● Relieves fluid retention and edema
● Reduces excessive sweating
Contraindications:
Not recommended for individuals who have excess heat symptoms (e.g. dry throat, dry eyes, hot palms and soles, dry stools, or constipation) or experience thirst caused by Yin-deficiency
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