What Does the Colour of Your Phlegm Tell You?

In TCM, the colour and viscosity of your phlegm can tell you what type of cough your body is experiencing. Knowing what type of cough you have is important for treating and managing it.

4 min read

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What Acne Tells About Your Body

In TCM, it is believed that when there are imbalances in the body, the skin will reflect pimples, redness or dryness on areas of the face where our organ is connected to. Find out how to identify the signs from Physician Kelly of Oriental Remedies Group.

8 min read

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10 Foods to Boost Collagen Naturally

As we age, our bodies naturally produce less collagen, which leads to the formation of wrinkles and dryer, duller-looking skin. In this post, we list down 10 foods that are high in collagen or collagen-boosting components.

5 min read

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