Recovery from long COVID with TCM

Did you know? Long COVID is commonly associated with impaired spleen, lung and kidney systems. In this TCM blog, Physician Pan Chien Ying of Han TCM shares some tips on what to  consume to support long COVID recovery.

4 min read

View Details
View Details

What Does the Colour of Your Phlegm Mean?

Got a cough that won't go away? In this blog, Physician Lin Qing from Han TCM explains to us the common types of cough and how to prevent coughs for adults, elderly and kids.

4 min read

View Details
View Details

How to Restore Healthy Gut Flora

Chronic high levels of stress, lack of exercise, sleep deprivation and foods that are highly processed, high-sugar, high-salt and high-fat can lead to loss of gut flora diversity. Discover how your gut microbiome affects your whole body and natural ways to improve your gut health.

8 min read

View Details
View Details

How to Reduce Stomach Bloating

Feeling ballooned? You may think that avoiding bloat-inducing foods can help beat the bloat, but bloat can still happen. Thankfully, TCM might have the answer to the underlying issues causing the bloat. In this post, we summarise 8 natural remedies for soothing stomach bloating.

5 min read

View Details
View Details

Does TCM Help in Weight Loss?

Did you know? Obesity and weight gain could be an indication of bodily disharmony. TCM advocates a holistic approach to promoting weight loss by improving the way our body functions. Read on to learn how to lose weight by restoring balance.

5 min read

View Details
View Details

JOIN OUR MAILING LIST

Get wellness tips and the inside scoop
on new launches and deals!

© 2022 Wing Joo Loong