TCM-inspired Tips on How to Reduce and Manage Cholesterol
Having cholesterol concerns? Learn how to improve and manage your blood cholesterol with lifestyle tips and natural TCM remedies.
4 min read
Finding Balance: TCM Food Therapy and How to Reduce Heatiness in Body
In TCM, the foods we eat have their own thermal natures: cold, cool, neutral, warm, hot. Learn the five energies of food to craft a truly balanced daily diet.
5 min read
How to Recover and Rebalance From Post-CNY Binge
Feeling discomfort from that post-CNY binge? We got you covered with tips and natural home remedies to resolve that frustrating sore throat, cough indigestion and more.
3 min read
Cordyceps vs Cordyceps Flower: Differences, Benefits & Usage
Did you know? Cordyceps and cordyceps flower are two completely different herbs. Understand their differences, benefits and get tips on how to add them to your diet.
5 min read
American vs Korean Red Ginseng: Benefits, Usage and Differences
Confused about American vs Korean red ginseng? Let us get down to the roots and learn their benefits, differences and how to incorporate them into your daily diet.
5 min read
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