Our Internal Heat Relief Tea combines 7 different kinds of herbs to reduce excessive internal heat buildup and alleviate common heat ailments.

Benefits:
● Clears heat and detoxifies the body
● Replenishes fluids in the body
● Promotes urine production to drain dampness
● Relieves burning sensation in the stomach, nausea, gum swelling and bleeding, etc. due to excess heat in the stomach
● Clears lung-heat to relieve cough with thick yellow phlegm accompanied by dry mouth, throat swelling, sore throat, thirst, etc.
● Soothes excess liver heat, which may manifest as bloodshot eyes, blurry vision, dizziness, irritability, or dream-disturbed sleep
● Stops bleeding due to excess heat in the blood e.g. blood-tinged sputum, bloody urine, bloody stools, nosebleeds, etc.
● Prevents skin issues such as acne, eczema, psoriasis, rashes, sores, etc. triggered by heat and dampness
● Relieves constipation

Suitable for whom:
Recommended for individuals who frequently keep late nights or like to consume excessive hot and spicy foods, fatty meats, or alcohol.

Preparation:
Rinse herbs before use. Add sufficient water to cover the herbs in a pot. Bring it to a boil and simmer for 15 minutes. Serve it warm.

Serving size:
3 to 4 servings

Storage:
Best kept refrigerated

In TCM, 'heatiness' suggests an excess of Yang energy or deficiency of Yin. Apart from the hot weather, poor diet and lifestyle can also cause 'heatiness' to manifest in the body. For instance, frequently staying up late, overworking without adequate rest, consuming excessive 'heaty' foods, etc.

Examples of 'heaty' foods:
● Deep-fried, greasy or spicy foods
● Chicken, beef, or lamb meats
● Fruits such as durian, mango, longan, or lychee
● Alcohol, coffee, red tea, or chocolate beverages

Some signs of 'heatiness' or Yin deficiency include:
● Warm, feverish palms and soles
● Sore throat, fever, or ulcers in the mouth
● Hard and dry stools or constipation
● Dark or yellow urine
● Dry or bloodshot eyes
● Skin issues such as acne, eczema, and hives
● Feelings of restlessness, irritability, vexation, agitation, or anxiety
● Dream-disturbed sleep or insomnia
● Dry cough or cough with thick yellow phlegm

Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.

Ingredients:
Jú huā (菊花), Bái máo gēn (白茅根), Qiān céng zhǐ (千层纸), Běi zhǐ cǎo (北芷草), Xià kū cǎo (夏枯草), Dàn zhú yè (淡竹叶), Gān cǎo (甘草)

Product of Singapore