In TCM, Líng yáng has cold properties and therapeutic benefits on the liver and heart. Its main functions are to clear excess heat, soothe the liver, extinguish wind, and eliminate toxins.

Benefits:
● Reduces high fever
● Improves eye problems such as swelling and pain in the eyes, blurry vision, etc.
● Alleviates heat-induced dizziness and headaches
● Relieves convulsions (uncontrollable shaking of the body) and spasms of the limbs

Dosage:
1g to 3g

Storage:
Best kept refrigerated

Suggested use:
Rinse herbs before use. Add 1g to 3g of Líng yáng into a double boiler. Add one cup of water and some winter melon strips. Double boil for 1 hour. Pour out the liquid and serve it warm. 

In TCM, 'heatiness' suggests an excess of Yang energy or deficiency of Yin. Apart from the hot weather, poor diet and lifestyle can also cause 'heatiness' to manifest in the body. For instance, frequently staying up late, overworking without adequate rest, consuming excessive 'heaty' foods, etc.

Examples of 'heaty' foods:
● Deep-fried, greasy or spicy foods
● Chicken, beef, or lamb meats
● Fruits such as durian, mango, longan, or lychee
● Alcohol, coffee, red tea, or chocolate beverages

Some signs of 'heatiness' or Yin deficiency include:
● Warm, feverish palms and soles
● Sore throat, fever, or ulcers in the mouth
● Hard and dry stools or constipation
● Dark or yellow urine
● Dry or bloodshot eyes
● Skin issues such as acne, eczema, and hives
● Feelings of restlessness, irritability, vexation, agitation, or anxiety
● Dream-disturbed sleep or insomnia
● Dry cough or cough with thick yellow phlegm

Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.

Ingredients:
Ling Yang Jiao 羚羊角

Origin:
Russia