Liu Wei Tang, also commonly known as Lok Mei Tang, is a popular TCM remedy that contains a harmonious blend of six herbs to strengthen the spleen, nourish the lungs, and expel heatiness in the body.
Benefits:
● Strengthens the digestive system
● Improves appetite
● Clears heat
● Moistens the lungs
● Relieves dry cough and throat
● Calms the spirit
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Preparation:
Rinse herbs before use. Put the herbs, 300-500g of meat, and 1.5 litres of water into a pot (ensure water is sufficient to cover the ingredients). Bring to a boil and simmer for 2 hours. Serve it warm.
Serving size:
3 to 4 servings
Storage:
Best kept refrigerated
Our spleen governs our digestive system, helps to transform food into new Qi (energy) and blood, as well as regulates the transport of fluids in the body.
Poor diet and lifestyle such as prolonged stress, overworking, and high or frequent intake of raw, cold, greasy, and spicy foods can weaken our spleen. This in turn leads to poor Qi and blood flow, fatigue, poor appetite, gastrointestinal problems, and edema (water retention).
Note:
The information above serves as a general guide only. Please consult a licensed TCM practitioner for a more accurate diagnosis and treatment.
Ingredients:
Lily Bulb (百合), Huai Shan (Chinese Yam; 淮山), Qian Shi (芡实), Lotus Seed (莲子), Yu Zhu (玉竹), Dried Longan (龙眼肉)
Product of Singapore