Health

Feeling ballooned? You may think that avoiding bloat-inducing foods can help beat the bloat, but bloat can still happen. Thankfully, TCM might have the answer to the underlying issues causing the bloat. In this post, we summarise 8 natural remedies for soothing stomach bloating.

Did you know? Obesity and weight gain could be an indication of bodily disharmony. TCM advocates a holistic approach to promoting weight loss by improving the way our body functions. Read on to learn how to lose weight by restoring balance.

Period cramps are typically caused by insufficient or obstruction in the flow of Qi and blood to the uterus. Get self-care tips from Physician Foo of Oriental Remedies Group on how to relieve period pain.

TCM is a highly sought-after form of treatment for women suffering from endometriosis. In this post, Physician Foo Shan Ju from Oriental Remedies Group shares how TCM can treat endometriosis and other self-care tips on managing menstrual pain.