7 Ways to Reduce Period Cramps

Period cramps are typically caused by insufficient or obstruction in the flow of Qi and blood to the uterus. Get self-care tips from Physician Foo of Oriental Remedies Group on how to relieve period pain.

4 min read

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Treating endometriosis with TCM

TCM is a highly sought-after form of treatment for women suffering from endometriosis. In this post, Physician Foo Shan Ju from Oriental Remedies Group shares how TCM can treat endometriosis and other self-care tips on managing menstrual pain.

4 min read

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