Dried longans may look unassuming but these dried fruits are commonly used in TCM to address blood deficiency. They tonify both the heart and spleen, thereby promoting Qi and blood production. Their blood-nourishing and calming properties make them a great tonic for postpartum recovery, and in supporting those with Qi or blood deficiency, sleep issues and high stress.
● Replenishes Qi and blood
● Regulates heart palpitations
● Calms the mind
● Improves memory and concentration
● Promotes restful sleep
● Counteracts stress and anxiety
● Supports postpartum recovery
Not recommended for individuals with dampness and heat (e.g. bloating, cough with sticky yellow phlegm, etc).
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