Organic Millet is a mild, naturally gluten-free grain that is gentle on the stomach and ideal for those with gluten intolerance or celiac disease. Rich in resistant starch and dietary fibre, it supports healthy digestion and helps slow down carbohydrate absorption for more stable blood sugar levels.
In TCM, millet is considered neutral and sweet, supporting our spleen and stomach health. Often enjoyed as a staple grain for porridge, it pairs well with a variety of wholesome ingredients.
Benefits:
● Gluten-free and easy to digest, suitable for individuals with weak stomach.
● Supports healthy digestive health
● Strengthens Qi and support overall wellness
● Low glycemic index supports regulation of blood sugar and provides stable, sustained energy levels
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