Soy bean is a complete plant protein, meaning it provides all nine essential amino acids. Its rich nutrient profile includes protein, soy isoflavones, soy phospholipids, dietary fibre, unsaturated fats, vitamins, folic acid and minerals. They are a great vegetarian protein staple to support bone health.
Benefits:
● Rich proteins strengthen bones and may aid with osteoporosis
● Supports heart health by lowering cholesterol and regulating blood pressure
● Ease menopause discomfort, nourish Yin and balance hormones
● High-quality plant protein for satiety and weight management
● Promotes healthy digestion and gut bacteria with dietary fibre
● Rich in antioxidants to fight free radicals
● Clears heat and soothes inflammation
● Supports brain health for cognitive performance
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