Organic Black Beans 有机黑豆

Organic black beans provide a rich source of dietary fiber, essential vitamins, and trace minerals including iron, folate, phosphorus, magnesium, and B Vitamins, as well as potent antioxidants (anthocyanins). 

In TCM, black beans are often referred to as the “grain for the kidneys” (补肾之谷) because they help to tonify and strengthen Kidney Qi and Yin. They are an excellent food for everyone, especially in supporting pregnancy, postpartum care and graceful aging.

Benefits:
● Aids digestion and prevents constipation
● Tonifies the kidneys to help maintain hair pigmentation, prevent hair loss, and alleviate weakness in the lower back and knees
● Lowers the risk of heart diseases, as it helps to reduce LDL ('bad') cholesterol levels and supports healthy blood pressure levels
● Reduces the impact of high-GI (glycemic index) foods on blood sugar levels
● Promotes youthful-looking skin
● Has diuretic properties that alleviates dampness and swelling
● Supports eye health
● Nourishes the liver and supports blood circulation

Ingredients:
100% Organic black beans

Origin:
China

Suggested use:
Soak the black beans for an hour before use, or stir fry them till cracked before cooking in soups. Black beans can be combined with complementary herbs such as red dates, black dates, wolfberries, dried scallops, dù zhòng (杜仲), and hé shǒu wū (何首乌).

Storage:
Store in a cool and dry place, away from direct sunlight and heat. Best kept refrigerated once opened.

Organic agriculture benefits both people and the planet. Organically grown crops offer higher nutritional density while helping to reduce exposure to harmful agricultural residues.

By strictly prohibiting genetically modified technology, organic farming helps avoid potential health risks. It also protects soil, water and air from chemical pollutants, reducing environmental damage and supporting long-term well-being.